Christine Hellberg March 28, 2024 Introducing Christine Hellberg, Owner, LMT Christine Hellberg March 28, 2024 Meet Christine Hellberg, Owner of Bright Mountain Bodywork in Lancaster, PA.
Christine Hellberg January 16, 2021 Lancaster! How to Reduce Stress and Pain with Regular Massage Christine Hellberg January 16, 2021 Is stress running your life right now? Don’t let your health take a back seat. Massage therapy is one of the easiest ways to reduce stress. Read this article to learn more
Christine Hellberg May 5, 2020 The Causes of Low Back Pain: Part One Christine Hellberg May 5, 2020 Self-massage for the external rotators can be a main cause of low back pain. In this video, I share how to fix this problem through massage therapy.